CD – Gabriela’s Story by Gabriela Byrne
This CD contains Gabriela's story from how she started gambling on the poker machines through the development of the Free yourself Program and her eventual cure.
Free Yourself
A fresh positive approach in dealing with gambling addiction
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The Book
The Free Yourself Program book (now in its 5th edition) is a way to get out of your gambling addiction. It provides a systematic and holistic approach to dealing with problem gambling. It provides simple and easy-to-follow strategies that can be applied "in the moment" when the gambling urge strikes. There are many simple exercises that strengthen the "will-power" muscle to help in the fight against the gambling beast. A step-by-step guide to eliminating gambling from your life!