In case you have not seen this great article, here ‘tis
http://www.abc.net.au/news/events/state-of-play/part2/
Tags: gambling addiction, gambling losses, gambling recovery, help gambling addicts, poker machine pre-commitment, self-help
Free Yourself
A fresh positive approach in dealing with gambling addiction
-
The Book
The Free Yourself Program book (now in its 5th edition) is a way to get out of your gambling addiction. It provides a systematic and holistic approach to dealing with problem gambling. It provides simple and easy-to-follow strategies that can be applied "in the moment" when the gambling urge strikes. There are many simple exercises that strengthen the "will-power" muscle to help in the fight against the gambling beast. A step-by-step guide to eliminating gambling from your life!