Free Yourself
A fresh positive approach in dealing with gambling addiction
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The Book
The Free Yourself Program book (now in its 5th edition) is a way to get out of your gambling addiction. It provides a systematic and holistic approach to dealing with problem gambling. It provides simple and easy-to-follow strategies that can be applied "in the moment" when the gambling urge strikes. There are many simple exercises that strengthen the "will-power" muscle to help in the fight against the gambling beast. A step-by-step guide to eliminating gambling from your life!